Easy recipe, just stir fry then steam. I love this for turning cauliflower into a taste sensation with very few ingredients. It goes well with just plain rice and pickle for an easy evening meal or as an accompaniment to a meat dish. Recipe:
1 cauliflower head, broken into florets and steamed till just tender, don't overcook.
2 tbsp of ghee (really adds to the flavour, but substitute with vegetable oil if you're watching those calories)
1 small onion, sliced
1 small tomato, sliced
1 tsp ground cumin
1/2 tsp ground pepper, plus extra for seasoning
1/2 tsp or to taste, salt
Method:
1. In a shallow pan, heat the ghee gently, and fry the sliced onion for about 3 minutes.
2. Add the tomato, fry for another 3 minutes.
3. Add the cumin and black pepper, stir and fry for 2 minutes or so.
4. Toss the steamed cauliflower florets into the pan, stir till well coated with the masala.
5. Season to taste. Add a couple twists of freshly ground pepper. Serve!
0 comments :
Post a Comment
I love hearing back from my friends and readers. Please let me know how you liked this post, and if you would consider making this recipe, or have already made it. Please take a moment to post pictures on my Facebook page, if you do happen to take a couple :)
Please note, that due to the enormous amount of spam comments I've been getting, I am re-enabling comment moderation. Your comment will be visible on approval. Apologies in advance.